Weight loss doesn’t have to taste bad. Tucson Medical Weight Loss actually has a free app for your smart phone! With it you can track your progress and there are a ton of recipes! As you are losing weight, up to 20 pounds a month, you can be enjoying amazing meals even as you watch the pounds fall off. My experience was almost a pound a day in weight loss the first month! Crazy and so encouraging. Ultimately I lost 40 pounds in a little over 2 months. I had to buy smaller jeans and some new shirts, but it is so worth it. Minus 40 pounds has had a huge impact on my life. I look better. I feel better. Most importantly, I am healthier. Go to their website. www.tucsonmedicalweightloss.com. Call them. Ask them questions. The staff is amazing and knowledgeable. You can lose a lot of weight quickly and safely. I know, because I did!