• TMWL, Your Time is Now!

    icon Mike Shaw

    It’s hard for me to believe that just a few months ago I was 45 pounds heavier than I am now. I was overweight and not feeling great for years. I knew I had to do something about it, but I was having trouble finding the motivation. Enter Tucson Medical…

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  • TMWL: There’s an app for that!

    icon Mike Shaw

    Weight loss doesn't have to taste bad. Tucson Medical Weight Loss actually has a free app for your smart phone! With it you can track your progress and there are a ton of recipes! As you are losing weight, up to 20 pounds a month, you can be enjoying amazing…

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  • TMWL – Paint by the Numbers

    icon Mike Shaw

    Remember when you were in school and your teacher would hand out a sheet full of different shaped areas with numbers inside each one. As you took your crayons and filled in the areas with the corresponding color a beautiful picture would emerge! Tucson Medical Weight Loss is a lot…

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  • Tucson Medical Weight Loss – Just Do It!

    icon Mike Shaw

    Yes.  I just used the Nike slogan as a jumping off point to this blog entry.  I'm two months in to my weight loss journey with Tucson Medical Weight Loss and I am so happy that I decided to go for it.  I wish I had done it sooner! For…

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  • The Incredibly Shrinking Talk Show Host

    icon Mike Shaw

    Or, alternately, “Honey, Tucson Medical Weight Loss Shrunk the Host.”  Either works for me. I knew I needed to lose 40 or 50 pounds, but I could never seem to get started.  Enter Tucson Medical Weight Loss. During my first visit I discovered that to reach my ideal body fat…

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